An elliptical trainer or cross-trainer is a stationary exercise machine used to simulate stair climbing, walking, or running without causing excessive pressure to the joints. Low impact and a great way to stay fit, especially for people concerned about impact injuries. Also, if you have difficulty incorporating an upper body workout into your schedule, you may find that a cross trainer helps you save time by including these muscles in your cardio workout.
A cross trainer has the equivalent fat burning power of a treadmill at lower impact. Read our buyers guide.
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